The Day of the Dead, or El Dia de Los Muertos, focuses on the other side of life, it's actually two things, respect for those loved ones who have passed on and at the same, remembering that you still have the gift of life within you and as it was in Ancient times, it was always acknowledged to be thankful for what you have. We will use simple techniques to de-stress, rejuvenate, reactivate and reconnect to ourselves and our cultural identity, which helps us to understand our connection to each other! These are easily strange times we live in and we are not hearing enough about coming together, that our cultures aren't all that different, that we share so much more than we have differences! We need to learn to develop the techniques to clear out minds, which aids us to make better decisions! Not just just be moved by emotions of the moment or judgements. Martin will guide you to enter this path via his words and the exotic heavenly sounds of his Ancestral Instruments of Mexico! Remember this is simply about relaxing, recognizing who we are and where we are from in space, time and history...and...letting go of the noise and constant thoughts, concerns and worries we have and have had...to just feel the timeless beating of your heart or your breath which goes on without counting numbers, days and minutes, it's eternal...Martin will guide you with words, knowledge, ancient poetry by Nezahualcoyotl and cosmic sounds of Aztec and Mayan instruments!